Author: Carlos Silva min read 2026-02-05
Contributors: Zach Paruch and Christine Skopec
It's up to you. While some parents opt to skip giving their baby a pacifier because they're worried about them becoming too dependent on it, there's some evidence that pacifiers can help cut the risk of SIDS (sudden infant death syndrome). To avoid difficulty establishing breastfeeding if you're exclusively breastfeeding, the American Academy of Pediatrics recommends waiting until your baby is a proficient nurser – around 1 month old is their guideline – before introducing the pacifier.
When you shop for a pacifier, look for one that has a soft nipple and is sized for a newborn. It's a good idea to offer the binky only between or after feedings, since you don't want it to replace or delay meals. It may take a few attempts to find a pacifier that's just right for your baby.
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